HSHS Medical Group Health library Health library Back to health library Search health library Search Explore topics Featured Health Tools Colorectal cancer risk assessment Learn about your risk factors. Surprising sources of fiber Check out these great options for fitting fiber into your day. Portion sizing Learn how to visualize one portion of food. Health Tools After-school strawberry shake American Irish stew Apple coffee cake Apple-hazelnut salad in a cup Asian chicken with honey and ginger Asian-style chicken wraps Avocado deviled eggs Avocado melon breakfast smoothie Beet salad with peaches and walnuts Braised cod with leeks Brazilian chicken with black beans Brussels sprout slaw with cranberries and walnuts Caribbean pink beans Carrot-raisin bread Chayotes stuffed with cheese Chicken and potato fiesta grill Citrus quinoa avocado salad Cosmic cucumber wrap Cranberry flax pumpkin bread Creamy broccoli apple salad Creamy cauliflower and roasted garlic soup Creamy chocolate date mousse Good-for-you cornbread Grandma's chicken vegetable soup Greek-style flank steak with tangy yogurt sauce Herbed spinach quiche portobello caps Hummus Jumpin' jambalaya Lentil salad Lentil soup Mango shake Mashed avocado toast with feta and pepitas Minted honeydew cooler Mushroom barley soup Mushrooms with apple herb stuffing Oatmeal pecan waffles (or pancakes) One-pot veggie dal Oven-baked salmon with snow peas Parmesan rice and pasta pilaf Pomegranate salsa Quick and healthy Greek potato salad Quick eight-vegetable soup Roasted corn salsa Salmon and veggie egg muffins Salmon burgers and sweet potato oven fries Scrumptious meatloaf Seared romaine and chicken Caesar salad Sheet-pan salmon with roasted fall vegetables Slow cooker chicken, mushroom and spinach quinoa risotto Spicy okra Spinach and goat cheese stuffed portobello mushrooms Strawberry aguas frescas Terrific turkey meatloaf Thai-style chicken curry Three-bean chili with chunky tomatoes Tuna and avocado Cobb salad Turkey club burger Vietnamese fresh spring rolls Featured Topics Colorectal cancer Kidneys Nutrition Quick Links Health tools Recipes Infographics