Makes 1 serving.
2 tablespoons bottled nonfat raspberry vinaigrette
1 apple, diced
1/4 cup dried fruit of your choice
2 tablespoons hazelnuts, chopped
1 cup mixed greens, rinsed and dried
- Layer ingredients in order in a large cup.
- Cover cup with a lid or plastic wrap.
- Shake cup and enjoy!
Serving size: 1 salad. Amount per serving: 310 calories, 9g total fat (less than 1g saturated fat), 58g carbohydrates, 4g protein, 10g dietary fiber, 100mg sodium.
Source: Produce for Better Health Foundation