HSHS Medical Group Health library Health library Back to health library Search health library Search Explore topics Breaking News What to know about bird flu Published: 03/23/2023 Bird flu rarely spreads to humans. A chance to delay diabetes Published: 03/21/2023 A prediabetes diagnosis means it's time to take action. 5 reasons to get the shingles vaccine Published: 03/20/2023 If you're 50 or older, here's what you need to know. 10 foods that can increase your calcium Published: 03/18/2023 How much calcium is in your favorite? Small but mighty: Your kidneys deserve protection Published: 03/17/2023 Are you at risk for kidney disease? Colorectal cancer on the rise among people under 50 Published: 03/16/2023 45 or older? Get a colorectal cancer screening. Brain-boosting foods Published: 03/14/2023 These four foods might help support brain health. Stress really can make your hair fall out Published: 03/13/2023 Controlling stress can stop the cycle. Colorectal cancer: Do you know the facts? Published: 03/11/2023 Find out how much you really know about this common cancer. Up your time-change game Published: 03/10/2023 Start your schedule shift tonight. Pancreatic cancer rates rising among younger women Published: 03/09/2023 Get the details, plus six ways to reduce your risk. Fruits and veggies: 9 ways parents can end the food fight Published: 03/07/2023 Sick of the mealtime struggle? Yes, you can get COVID-19 more than once Published: 03/06/2023 Learn why some people get sick again and how you can avoid it. Red meat: How much is too much? Published: 03/04/2023 Grilling up a T-bone? Split it in two. Colorectal cancer: 6 ways to reduce your risk Published: 03/03/2023 These smart moves can help you stay healthy. Beyond bread: 7 ways to enjoy whole grains Published: 03/02/2023 Discover seven tasty ways to eat more whole grains. The cholesterol challenge: Test your knowledge Published: 02/28/2023 Test your cholesterol knowledge and keep your heart healthy with our quick quiz. How to support your teen’s mental health Published: 02/27/2023 These practical strategies can make a difference. Tired all the time? Published: 02/25/2023 Can't get away from your drowsiness? Find out what might be behind it. Orthorexia: When healthy eating goes too far Published: 02/24/2023 People with this eating disorder fear foods they don't consider pure enough. 1 2 3 4 5 › » Featured Topics Colorectal cancer Kidneys Nutrition Quick Links Health tools Recipes Infographics